{"id":7136,"date":"2021-05-22T11:02:42","date_gmt":"2021-05-22T11:02:42","guid":{"rendered":"https:\/\/easybreezyrecipes.com\/?page_id=7136"},"modified":"2023-09-04T09:42:25","modified_gmt":"2023-09-04T14:42:25","slug":"paleo-fruit-shake-recipes","status":"publish","type":"page","link":"https:\/\/easybreezyrecipes.com\/index.php\/paleo-fruit-shake-recipes\/","title":{"rendered":"Paleo Fruit Shake Recipes"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Check out these quick and easy paleo fruit shake recipes, including Paleo banana shake, strawberry shake, and pineapple shake.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Author: <\/strong><a href=\"http:\/\/www.sooperarticles.com\/authors\/3447\/gail-mercedes.html\">Gail Mercedes<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Paleo cow&#8217;s milk alternatives are almond and coconut milks. Paleo shakes are cow&#8217;s milk free, dairy free and lactose free. Almond milk and coconut milk contain calcium. Unlike cow&#8217;s milk almond milk contains unsaturated fats. Per one cup almond milk is 60-90 calories. The orthodox Paleo diets doe not allow raw honey or agave nectar. Stevia is a natural Paleo friendly sweetener. My personal preference is raw honey or agave nectar. Not 100% Paleo but delicious. Paleo Recipes: Paleo Banana Shake, Paleo Strawberry Shake, Paleo Pineapple Shake and Paleo Coconut Shake Recipes<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paleo Banana Recipe<\/strong><\/p>\n<p>Ingredients:<\/p>\n<p>&#8211; 1 to 1.5 cup peeled and sliced ripe bananas<\/p>\n<p>&#8211; 1 cup ice (8 ice cubes)<\/p>\n<p>&#8211; 2 cups almond milk or coconut milk<\/p>\n<p>&#8211; 1 teaspoon vanilla extract (preservative free)<\/p>\n<p>&#8211; 1 teaspoon nutmeg or cinnamon to taste<\/p>\n<p>&#8211; Raw honey or agave to taste (optional)<\/p>\n<p>Preparation<\/p>\n<p>-Put bananas blender. Add ice cubes, vanilla &amp; milk.<\/p>\n<p>Optional raw honey or agave.<\/p>\n<p>&#8211; Blend all ingredients in blender.<\/p>\n<p>Serve<\/p>\n<p>Make 2 cups<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paleo Strawberry Shake Recipe<\/strong><\/p>\n<p>Ingredients:<\/p>\n<p>-1 cup frozen or fresh strawberries<\/p>\n<p>-1 cup ice (8 ice cubes)<\/p>\n<p>&#8211; 2 cups almond milk or coconut milk<\/p>\n<p>&#8211; 1 teaspoon vanilla extract (preservative free)<\/p>\n<p>&#8211; Raw honey or agave to taste (optional)<\/p>\n<p>Preparation:<\/p>\n<p>&#8211; Put strawberries in blender. Add ice cubes, vanilla &amp; milk.<\/p>\n<p>Optional raw honey or agave.<\/p>\n<p>&#8211; Add additional milk<\/p>\n<p>Make 2 cups<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paleo Pineapple Shake Recipe<\/strong><\/p>\n<p>Ingredients:<\/p>\n<p>&#8211; 2 cup fresh or frozen cubed pineapple<\/p>\n<p>&#8211; 1 cup ice (8 ice cubes)<\/p>\n<p>&#8211; 2 cups almond milk or coconut milk<\/p>\n<p>&#8211; 1 teaspoon vanilla extract (preservative free)<\/p>\n<p>&#8211; 1 teaspoon nutmeg or cinnamon to taste<\/p>\n<p>&#8211; Raw honey or agave to taste (optional)<\/p>\n<p>Preparation<\/p>\n<p>-Put pineapple in blender. Add ice cubes, vanilla &amp; milk.<\/p>\n<p>Optional raw honey or agave.<\/p>\n<p>&#8211; Blend all ingredients in blender.<\/p>\n<p>Serve<\/p>\n<p>Make 3-4 cups<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paleo Coconut Shake<\/strong><\/p>\n<p>Coconut Milk is a good cow&#8217;s milk alternative. Coconut milk is a saturated fat. Low carb milk contains calcium and a host of vitamins and minerals. No animal fats.<\/p>\n<p>Ingredients<\/p>\n<p>&#8211; 4 tbs coconut meat<\/p>\n<p>&#8211; 2 tbs cashew, coconut or almond butter<\/p>\n<p>&#8211; 1 cup coconut milk<\/p>\n<p>&#8211; 2 ripe bananas peeled<\/p>\n<p>&#8211; 2 tbs fresh mint<\/p>\n<p>&#8211; 2 tbs honey (optional honey not allowed in Orthodox Paleo Diet)<\/p>\n<p>&#8211; 5 ice cubes<\/p>\n<p>Instructions<\/p>\n<p>&#8211; Place all ingredients into a blender and blend on high speed for 30seconds.<\/p>\n<p>&#8211; Serve and Top off with fresh mint leaves<\/p>\n<p>Serve<\/p>\n<p>Provided: Paleo Recipes<\/p>\n<p>Article Source: <a href=\"http:\/\/www.sooperarticles.com\/food-drinks-articles\/recipes-articles\/paleo-fruit-shake-recipes-902084.html\">http:\/\/www.sooperarticles.com\/food-drinks-articles\/recipes-articles\/paleo-fruit-shake-recipes-902084.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>About Author: <\/strong><br \/>\nPaleo Fruit Shake Recipe Paleo Recipe Cook Paleo Style Shake Recipes Paleo Fruity Health &amp; Nutrition Recipes<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Check out these quick and easy paleo fruit shake recipes, including Paleo banana shake, strawberry shake, and pineapple shake. &nbsp; &nbsp; Author: Gail Mercedes &nbsp; Paleo cow&#8217;s milk alternatives are almond and coconut milks. Paleo shakes are cow&#8217;s milk free, dairy free and lactose&nbsp;<a class=\"read-more\" href=\"https:\/\/easybreezyrecipes.com\/index.php\/paleo-fruit-shake-recipes\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3702,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-7136","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paleo Fruit Shake Recipes - Cooking Articles - Easy Breezy Recipes<\/title>\n<meta name=\"description\" content=\"Check out these quick and easy paleo fruit shake recipes, including Paleo banana shake, strawberry shake, and pineapple shake.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easybreezyrecipes.com\/index.php\/paleo-fruit-shake-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paleo Fruit Shake Recipes - 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