What you need:
- 3 lbs beef roast
- 2 medium onions, chopped
- 1 large green pepper, chopped
- 1 garlic clove, minced
- 28 oz bottle favorite barbecue sauce
- salt to taste
- black pepper to taste
What you do:
- Rub roast with salt and pepper and place in a 3.5 quart or larger
crock-pot. Place garlic, onion and green pepper on and around roast. Pour barbecue sauce over roast. Cook, covered, for 8 -10 hours on low, or until meat falls apart with fork. Remove roast from crock-pot and shred on a plate with forks. Place shredded roast back in crock-pot and mix with sauce. Continue cooking for 15 minutes on low. Serve on buns or rolls.
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